Saturday, January 10, 2009

HOT SPICED BEETS

  • 4 cup sliced and steamed beets
  • 2 tablespoons butter
  • 1 tablespoon whole grain flour
  • 2 tablespoons dark brown sugar, honey or agave nectar
  • 3 tablespoons apple cider or other vinegar
  • 1/4 cup boiling water
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon paprika
  • 1/4 teaspoon cinnamon
  • 1/8 teaspoon nutmeg
  • 1/8 teaspoon cloves

Place beets in greased 1 1/2 quart casserole. Melt butter, blend in flour and sugar. Add vinegar and boiling water, cook stirring constantly until bubbling. Add remaining ingredients. Pour over beets. Cover and bake at 350° F. for 25 minutes.

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