HOT SPICED BEETS

• 4 cup sliced and steamed beets
• 2 tablespoons butter
• 1 tablespoon whole grain flour
• 2 tablespoons dark brown sugar, honey or agave nectar
• 3 tablespoons apple cider or other vinegar
• 1/4 cup boiling water
• 1/2 teaspoon sea salt
• 1/4 teaspoon paprika
• 1/4 teaspoon cinnamon
• 1/8 teaspoon nutmeg
• 1/8 teaspoon cloves

Place beets in greased 1 1/2 quart casserole. Melt butter, blend in flour and sugar. Add vinegar and boiling water, cook stirring constantly until bubbling. Add remaining ingredients. Pour over beets. Cover and bake at 350° F. for 25 minutes.