BAKED SCALLOP SQUASH

Cut large white scallop/pattypan squash in half lengthwise. Place open sides down in shallow baking pan add water to cover half of squash. Bake in 375 degree oven until tender. Scoop out seeds & discard. Scoop out flesh and transfer to bowl. Mix in butter, sour cream, or olive oil, sea salt or tamari soy sauce, and spices of choice such as ginger, nutmeg